The UO Blog
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Have you ever been on an athletic team? Ever had to take any type of physical testing during the pre-season? When I was in football, we had to run the 40 meter dash, the 400 meter dash, test our max Bench Press, Squats, and Power Cleans. This gives the coach an idea of where you are at. That's just the beginning. Now you need to know how to get to the end.
Let's Get You Bigger and Better Games ASAP
Have you ever been on an athletic team? Ever had to take any type of physical testing during the pre-season? When I was in football, we had to run the 40 meter dash, the 400 meter dash, test our max Bench Press, Squats, and Power Cleans. This gives the coach an idea of where you are at. That's just the beginning. Now you need to know how to get to the end.
Let's Get You Bigger and Better Games ASAP